Adults find coloring as a soothing art which catches their interest. We’re not talking about ordinary coloring book for kids. Instead, we’re looking at intricately-designed adult coloring books. Adult coloring books are created to help grown-ups relieve stress and as a way to achieve peace of mind
But does adult coloring books really help? Do we really find relief in coloring carefully in detailed lines? Director of the London Art Therapy Center, Hephzibah Kaplan, thinks so.
According to Kaplan, “When choosing a coloring book with complicated or abstract images or abstract images the convention is generally to keep different colors with different lines. This requires a relaxed focus where the outline is containing and the mark-making repetitive and smooth. Coloring-in is also a type of meditation.”
She also states that “Meditation, whether secular or otherwise, has known benefits to mind, body and spirit. When focusing deeply on a simple, anxieties become less present, less pervasive”
Addressing these statements by Kaplan, we choose the best books to recommend for grown-ups. We ensure that our suggestions will get you the feeling of peace and be relaxation after a stressful day.
Enchanted Forest: An Inky Adventure & Coloring Book
This coloring book is the sequel to Johanna Basford’s successful Secret Garden. It has drawings of detailed greenery and adorable woodland creatures. The paper used to make the coloring book is made up of quality materials to avoid pens from draining through. This adult coloring book has a quest part in which the reader must find symbols that were hidden throughout this coloring book. According to the book, in the end, they will be able to unlock the gate of the castle.
Calming Coloring Nature Patterns
Nature-inspired coloring book designed by Graham McCallum. It features 96 pages full of nature patterns like trees, petals, leaves and beautiful landscapes. The book has good quality, thick pages and filled with edge-to-edge designs that increase in complexity as you progress through each page.
The Mindfulness Coloring Book
This pocket-sized coloring book is perfect for on-the-go situations like when you’re commuting. Designed by London-based French artist Emma Farrarons, her works are focused more on textile design. The Coloring book features fabric-dominated pattern repeat on some of her drawings, ranging from simple geometrical designs to more complex floral shapes.
The Time Garden
The Time Garden is a coloring book passionately drawn and designed by Korean Artist, Daria Song. The coloring book is also a story that starts with an arnia-esque cuckoo clock that moves through pages of magical landscapes, all drawn in fine detail. A unique feature of this coloring book is its cover being colorable. There is also a page exclusive for the receiver and sender, making this a fabulous gift.
Tropical Wonderland: A Coloring Book Adventure
This coloring book designed by British Artist Millie Marrota. Her work features complex drawings that really involve you in the world she created. This coloring book has pages filled with exotic creatures. Quality-wise, the paper is made of top quality and her artwork is truly remarkable. There’s also a page where you can add your own details and express your creativity.
The Right Materials for Adult Coloring Books
These books were chosen for their quality of illustration, creativity and how they effectively meet the standard of keeping adults calm, focused and stress-free.Adult coloring books are trending nowadays and its popularity is currently on the rise. Coloring pages between the lines are quite challenging, that’s why we need to use the right markers, color pencils and gel pens to achieve the best result of our coloring book journey.